Danielle Dunnagan 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 127 |
December 27, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 687 | 229 | 19 | 126 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 21 | 112 |
| 8:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 19 | 111 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 19 | 141 |
| 16:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 19 | 139 |
| 20:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 19 | 131 |
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Workout Graph
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