Ole Kloster 15:32 row
2,921
Meters
15:32.6
Time
2:39.6
Pace
152
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
February 07, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.6 | 2,921 | 2:39.6 | 86 | 586 | 152 | 20 | |
| 5:00.0 | 97 | 25:46.3 | 0 | 60 | 5 | 18 | 133 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 113 |
| 15:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 21 | 132 |
| 15:32.6 | 925 | 0:17.6 | 63963 | 5300 | 48 | 20 | 124 |
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