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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Sean Helsby

Log

Date Workout Score Ave Comments Action
04/12/26 500m 1:49.5 1:49.5 View workout
04/12/26 1000m 3:55.1 1:57.5 View workout
04/12/26 1500m 5:57.4 1:59.1 View workout
04/12/26 2000m 8:01.2 2:00.3 View workout
04/12/26 2000m 8:13.3 2:03.3 View workout
04/12/26 8:53 2,010m 2:12.6 View workout
04/11/26 5x1:00/2:00r 1,507m 1:39.5 View workout
04/11/26 22:16 5,021m 2:13.0 View workout
04/09/26 31:15 7,017m 2:13.6 View workout
04/08/26 45:06 18,300m 2:27.9 View workout
04/05/26 40:12 9,146m 2:11.9

Detected some HRM instability.

 View workout
04/03/26 23:05 10,346m 2:13.8 View workout
04/02/26 1000m 3:53.1 1:56.5 View workout
04/02/26 1000m 3:56.5 1:58.2 View workout
04/02/26 1000m 3:53.2 1:56.6 View workout
04/02/26 1000m 4:01.5 2:00.7 View workout
04/01/26 1:02 222m 2:19.6 View workout
03/30/26 10:12 2,163m 2:21.5 View workout
03/29/26 45:43 10,517m 2:10.4 View workout
03/28/26 1000m 3:51.5 1:55.7 View workout
03/28/26 31:18 7,016m 2:13.8 View workout
03/27/26 1:02:17 25,326m 2:27.5 View workout
03/24/26 1:01:21 12,624m 2:25.8 View workout
03/22/26 500m 1:50.1 1:50.1 View workout
03/22/26 750m 2:53.7 1:55.8 View workout