Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/26 | 4:47 | 722m | 3:18.8 | RowErg | View workout | |
| 08/23/26 | 45:37 | 10,009m | 2:16.7 | RowErg | View workout | |
| 08/22/26 | 1000m | 3:28.2 | 1:44.1 | RowErg | View workout | |
| 08/22/26 | 7:06 | 1,673m | 2:07.5 | RowErg | View workout | |
| 08/20/26 | 1:00:08 | 13,121m | 2:17.5 | RowErg | View workout | |
| 08/17/26 | v0:45/0:45r...20 | 4,344m | 1:43.5 | RowErg | View workout | |
| 08/17/26 | 7:13 | 1,636m | 2:12.6 | RowErg | View workout | |
| 08/16/26 | 2:01 | 523m | 1:55.7 | RowErg | View workout | |
| 08/16/26 | 1:06 | 286m | 1:55.9 | RowErg | View workout | |
| 08/16/26 | 8:57 | 2,026m | 2:12.5 | RowErg | View workout | |
| 08/15/26 | 5x300m/2:00r | 4:53.4 | 1:37.8 | RowErg | View workout | |
| 08/15/26 | 21:37 | 5,027m | 2:09.0 | RowErg | View workout | |
| 08/11/26 | 1:01:23 | 25,128m | 2:26.5 | BikeErg | View workout | |
| 08/06/26 | v150m/0:11r...1 | 150m | 5:29.3 | RowErg | View workout | |
| 08/06/26 | 36:05 | 8,021m | 2:15.0 | RowErg | View workout | |
| 08/03/26 | 5x1000m/3:00r | 19:49.4 | 1:58.9 | RowErg | View workout | |
| 08/01/26 | 1:00:07 | 13,256m | 2:16.0 | RowErg | View workout | |
| 07/31/26 | 15x0:20/0:40r | 1,601m | 1:33.6 | RowErg | View workout | |
| 07/31/26 | 4:17 | 1,021m | 2:06.2 | RowErg | View workout | |
| 07/31/26 | 2:13 | 540m | 2:03.3 | RowErg | View workout | |
| 07/31/26 | 5:32 | 1,269m | 2:10.9 | RowErg | View workout | |
| 07/28/26 | 45:10 | 17,265m | 2:36.9 | BikeErg | View workout | |
| 07/27/26 | 4x1000m/3:00r | 15:49.2 | 1:58.6 | RowErg | View workout | |
| 07/27/26 | 1x1000m/3:00r | 3:52.2 | 1:56.1 | RowErg | View workout | |
| 07/24/26 | 4x4:00/3:00r | 4,200m | 1:54.2 | RowErg | View workout |