Sean Helsby 15:01 BikeErg
6,772
Meters
15:01.6
Time
2:13.1
Pace
204
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 75 |
| Revolution Count | 1131 |
| Power/kg | 1.95 |
| Drag Factor | 71 |
January 19, 2025 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:01.6 | 6,772 | 2:13.1 | 148 | 814 | 204 | 75 | 144 |
| 5:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 76 | 162 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 76 | 174 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 74 | 120 |
| 15:01.6 | 9 | 2:57.7 | 62 | 514 | 0 | 75 | 121 |
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Workout Graph
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