Sean Helsby 750m row
750
Meters
3:03.2
Time
2:02.1
Pace
47
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 105 |
October 29, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.2 | 750 | 2:02.1 | 192 | 923 | 47 | 28 | 132 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 | 118 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 27 | 132 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 28 | 139 |
| 0:36.8 | 750 | 2:02.6 | 190 | 880 | 9 | 28 | 142 |
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Workout Graph
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