Sean Helsby 16:07 BikeErg
7,068
Meters
16:07.2
Time
2:16.8
Pace
205
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 79 |
| Revolution Count | 1275 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
September 23, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:07.2 | 7,068 | 2:16.8 | 137 | 763 | 205 | 79 | 122 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 80 | 111 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 80 | 123 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 78 | 121 |
| 16:07.2 | 512 | 2:11.2 | 155 | 803 | 15 | 79 | 134 |
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Workout Graph
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