Sean Helsby 2000m row
2,000
Meters
7:59.4
Time
1:59.8
Pace
132
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 87 |
June 11, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 2,000 | 1:59.8 | 203 | 991 | 132 | 27 | 166 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1029 | 27 | 29 | 155 |
| 1:37.0 | 800 | 2:01.2 | 196 | 964 | 26 | 27 | 164 |
| 1:37.4 | 1,200 | 2:01.7 | 194 | 960 | 26 | 27 | 168 |
| 1:36.7 | 1,600 | 2:00.8 | 198 | 967 | 26 | 27 | 170 |
| 1:33.9 | 2,000 | 1:57.3 | 216 | 1035 | 27 | 28 | 176 |
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Workout Graph
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