Sean Helsby 2:00 row
530
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 90 |
May 24, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 33 | 147 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 33 | 147 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 34 |
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Workout Graph
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