Sean Helsby 2000m SkiErg
2,000
Meters
8:42.1
Time
2:10.5
Pace
120
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 328 |
| Drag Factor | 82 |
February 23, 2024 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 827 | 120 | 37 | 155 |
| 1:41.6 | 400 | 2:07.0 | 171 | 885 | 25 | 40 | 154 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 38 | 156 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 824 | 24 | 38 | 154 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 36 | 154 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 830 | 24 | 37 | 158 |
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Workout Graph
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