Sean Helsby 1000m BikeErg
1,000
Meters
1:51.4
Time
1:51.4
Pace
33
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 83 |
| Revolution Count | 154 |
| Power/kg | 3.33 |
| Drag Factor | 92 |
January 12, 2024 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1066 | 33 | 83 | 149 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 89 | 133 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 82 | 149 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 79 | 152 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 83 | 155 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 935 | 6 | 83 | 158 |
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Workout Graph
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