Sean Helsby 1:00:00 BikeErg
24,553
Meters
1:00:00.0
Time
2:26.6
Pace
684
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 76 |
| Revolution Count | 4601 |
| Power/kg | 1.46 |
| Drag Factor | 51 |
September 18, 2023 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,553 | 2:26.6 | 111 | 684 | 684 | 76 | 127 |
| 12:00.0 | 4,770 | 2:30.9 | 102 | 665 | 133 | 74 | 124 |
| 24:00.0 | 4,957 | 2:25.2 | 114 | 690 | 138 | 77 | 124 |
| 36:00.0 | 4,872 | 2:27.7 | 108 | 670 | 134 | 76 | 127 |
| 48:00.0 | 4,924 | 2:26.2 | 112 | 685 | 137 | 77 | 126 |
| 1:00:00.0 | 5,031 | 2:23.1 | 119 | 710 | 142 | 79 | 134 |
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Workout Graph
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