Sean Helsby 1000m SkiErg
1,000
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
90
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 59 |
February 07, 2023 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 848 | 60 | 36 | 90 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 35 | 90 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 35 | |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 37 | |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 38 | |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 38 |
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Workout Graph
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