Sean Helsby 2000m BikeErg
2,000
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 63 |
| Revolution Count | 275 |
| Power/kg | 2.16 |
| Drag Factor | 130 |
December 01, 2022 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:17.7 | 2,000 | 2:08.8 | 164 | 824 | 59 | 63 | 138 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 61 | 129 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 64 | 136 |
| 0:51.5 | 1,200 | 2:08.7 | 164 | 838 | 12 | 64 | 141 |
| 0:50.8 | 1,600 | 2:07.0 | 171 | 850 | 12 | 65 | 143 |
| 0:50.4 | 2,000 | 2:06.0 | 175 | 857 | 12 | 65 | 145 |
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Workout Graph
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