Sean Helsby 1000m BikeErg
1,000
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 100 |
| Revolution Count | 200 |
| Power/kg | 2.74 |
| Drag Factor | 42 |
November 02, 2022 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:58.9 | 1,000 | 1:58.9 | 208 | 908 | 30 | 100 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 94 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 102 |
| 0:23.2 | 600 | 1:56.0 | 224 | 931 | 6 | 103 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 103 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 923 | 6 | 102 |
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Workout Graph
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