Sean Helsby 1:01:01 row
13,512
Meters
1:01:01.4
Time
2:15.4
Pace
804
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 94 |
June 27, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:01.4 | 13,512 | 2:15.4 | 141 | 790 | 804 | 22 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 119 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 126 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 | 135 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 138 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 137 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 141 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 131 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 | 138 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 | 141 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 140 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 138 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 139 |
| 1:01:01.4 | 218 | 2:20.8 | 125 | 703 | 12 | 22 | 139 |
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