Sean Helsby 195m row
195
Meters
1:08.4
Time
2:55.3
Pace
11
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 91 |
May 03, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.4 | 195 | 2:55.3 | 65 | 578 | 11 | 21 | 100 |
| 1:05.9 | 195 | 2:48.9 | 73 | 600 | 11 | 21 | 100 |
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Workout Graph
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