Sean Helsby 2:11 row
405
Meters
2:11.9
Time
2:42.8
Pace
21
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 81 |
April 29, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.9 | 405 | 2:42.8 | 81 | 573 | 21 | 25 | 123 |
| 2:11.9 | 406 | 2:42.4 | 82 | 573 | 21 | 25 | 123 |
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