Sean Helsby 8:04 BikeErg
3,394
Meters
8:04.7
Time
2:22.8
Pace
95
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 79 |
| Revolution Count | 640 |
| Power/kg | 1.58 |
| Drag Factor | 51 |
April 30, 2026 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:04.7 | 3,394 | 2:22.8 | 120 | 705 | 95 | 79 | 118 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 696 | 58 | 78 | 114 |
| 8:04.7 | 1,302 | 2:21.8 | 123 | 721 | 37 | 81 | 122 |
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Workout Graph
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Detected some HRM instability.