Sean Helsby 40:06 BikeErg
15,439
Meters
40:06.0
Time
2:35.8
Pace
413
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 75 |
| Revolution Count | 3026 |
| Power/kg | 1.21 |
| Drag Factor | 50 |
April 25, 2026 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 15,439 | 2:35.8 | 92 | 617 | 413 | 75 | 116 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 76 | 108 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 612 | 51 | 77 | 114 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 612 | 51 | 77 | 117 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 77 | 119 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 75 | 119 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 648 | 54 | 75 | 120 |
| 35:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 74 | 118 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 74 | 118 |
| 40:06.0 | 26 | 3:50.7 | 28 | 600 | 1 | 61 | 118 |
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Workout Graph
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