Sean Helsby 2000m row
2,000
Meters
8:22.5
Time
2:05.6
Pace
127
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 103 |
March 22, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 127 | 25 | 146 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 26 | 139 |
| 1:41.1 | 800 | 2:06.3 | 173 | 896 | 26 | 25 | 143 |
| 1:41.1 | 1,200 | 2:06.3 | 173 | 896 | 25 | 26 | 146 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 25 | 24 | 150 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 926 | 26 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.