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Sean Helsby 1:02:12 BikeErg

25,033

Meters

1:02:12.9

Time

2:29.1

Pace

688

Calories

112

Heart Rate

Average Watts106
Calories Per Hour663
RPM76
Revolution Count4761
Power/kg1.4
Drag Factor49

March 14, 2026 10:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:12.9 25,033 2:29.1 106 663 688 76 112
5:00.0 2,017 2:28.7 106 660 55 77 109
10:00.0 2,018 2:28.6 107 672 56 77 112
15:00.0 2,014 2:28.9 106 660 55 77 114
20:00.0 1,997 2:30.2 103 660 55 76 109
25:00.0 1,999 2:30.0 104 648 54 76 111
30:00.0 1,972 2:32.1 99 648 54 75 112
35:00.0 1,998 2:30.1 103 660 55 76 116
40:00.0 2,018 2:28.6 107 660 55 77 112
45:00.0 2,041 2:26.9 110 684 57 78 115
50:00.0 2,021 2:28.4 107 672 56 77 111
55:00.0 2,019 2:28.5 107 660 55 77 114
1:00:00.0 2,022 2:28.3 107 672 56 77 115
1:02:12.9 898 2:27.9 108 677 25 77 117

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Workout Graph

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