Sean Helsby 36:13 BikeErg
15,020
Meters
36:13.0
Time
2:24.6
Pace
421
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 79 |
| Revolution Count | 2901 |
| Power/kg | 1.53 |
| Drag Factor | 52 |
March 07, 2026 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:13.0 | 15,020 | 2:24.6 | 116 | 697 | 421 | 79 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 78 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 696 | 58 | 80 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 708 | 59 | 80 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 80 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 81 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 708 | 59 | 81 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 80 |
| 36:13.0 | 496 | 2:27.1 | 110 | 690 | 14 | 79 |
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Workout Graph
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