Sean Helsby 1000m SkiErg
1,000
Meters
4:43.5
Time
2:21.7
Pace
57
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 41 |
| Stroke Count | 196 |
| Drag Factor | 62 |
March 05, 2026 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 57 | 41 | 128 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 46 | 126 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 41 | 131 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 41 | 133 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 40 | 128 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 748 | 12 | 40 | 126 |
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Workout Graph
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