Sean Helsby 12:00 SkiErg
2,628
Meters
12:00.0
Time
2:16.9
Pace
154
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 464 |
| Drag Factor | 61 |
February 15, 2026 09:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 770 | 154 | 38 | 133 |
| 3:00.0 | 640 | 2:20.6 | 126 | 740 | 37 | 38 | 127 |
| 6:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 37 | 130 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 38 | 135 |
| 12:00.0 | 669 | 2:14.5 | 144 | 800 | 40 | 42 | 143 |
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Workout Graph
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