Sean Helsby 700m SkiErg
700
Meters
2:58.7
Time
2:07.6
Pace
43
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 48 |
| Stroke Count | 145 |
| Drag Factor | 68 |
January 10, 2026 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.7 | 700 | 2:07.6 | 168 | 866 | 43 | 48 | 150 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 56 | 148 |
| 0:50.8 | 400 | 2:07.0 | 171 | 921 | 13 | 46 | 158 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 46 | 161 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 44 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.