Sean Helsby 1:00:06 BikeErg
27,048
Meters
1:00:06.6
Time
2:13.3
Pace
812
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 87 |
| Revolution Count | 5279 |
| Power/kg | 1.95 |
| Drag Factor | 49 |
November 28, 2025 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 27,048 | 2:13.3 | 148 | 810 | 812 | 87 | 138 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 84 | 117 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 86 | 121 |
| 15:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 87 | 129 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 804 | 67 | 87 | 127 |
| 25:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 88 | 134 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 792 | 66 | 87 | 134 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 87 | 135 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 804 | 67 | 87 | 134 |
| 45:00.0 | 2,243 | 2:13.7 | 146 | 804 | 67 | 88 | 135 |
| 50:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 90 | 141 |
| 55:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 89 | 148 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 936 | 78 | 94 | 174 |
| 1:00:06.6 | 52 | 2:06.9 | 171 | 1090 | 2 | 91 | 174 |
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Workout Graph
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