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Sean Helsby 1:02:05 BikeErg

28,407

Meters

1:02:05.7

Time

2:11.1

Pace

867

Calories

141

Heart Rate

Average Watts155
Calories Per Hour837
RPM83
Revolution Count5189
Power/kg2.04
Drag Factor64

November 24, 2025 08:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:05.7 28,407 2:11.1 155 837 867 83 141
5:00.0 2,119 2:21.5 123 720 60 83 110
10:00.0 2,192 2:16.8 137 780 65 87 123
15:00.0 2,203 2:16.1 139 768 64 87 126
20:00.0 2,323 2:09.1 162 864 72 83 143
25:00.0 2,338 2:08.3 166 864 72 83 140
30:00.0 2,327 2:08.9 163 864 72 83 148
35:00.0 2,317 2:09.4 161 864 72 83 145
40:00.0 2,326 2:08.9 163 864 72 83 146
45:00.0 2,334 2:08.5 165 864 72 83 149
50:00.0 2,283 2:11.4 154 828 69 81 144
55:00.0 2,298 2:10.5 157 840 70 82 147
1:00:00.0 2,311 2:09.8 160 852 71 82 150
1:02:05.7 1,036 2:01.3 196 1031 36 88 171

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Workout Graph

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