Sean Helsby 1:00:05 BikeErg
27,194
Meters
1:00:05.9
Time
2:12.5
Pace
830
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 82 |
| Revolution Count | 4953 |
| Power/kg | 1.97 |
| Drag Factor | 65 |
October 13, 2025 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 27,194 | 2:12.5 | 150 | 828 | 830 | 82 | 135 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 83 | 115 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 84 | 122 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 804 | 67 | 85 | 124 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 85 | 128 |
| 25:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 85 | 132 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 85 | 131 |
| 35:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 86 | 135 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 88 | 138 |
| 45:00.0 | 2,270 | 2:12.1 | 152 | 828 | 69 | 86 | 131 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 972 | 81 | 74 | 170 |
| 55:00.0 | 2,163 | 2:18.6 | 131 | 780 | 65 | 74 | 135 |
| 1:00:00.0 | 2,377 | 2:06.2 | 174 | 948 | 79 | 74 | 147 |
| 1:00:05.9 | 32 | 3:04.3 | 56 | 610 | 1 | 74 | 147 |
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Workout Graph
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