Sean Helsby 1:00:14 BikeErg
26,998
Meters
1:00:14.3
Time
2:13.8
Pace
800
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 75 |
| Revolution Count | 4526 |
| Power/kg | 1.92 |
| Drag Factor | 77 |
May 19, 2025 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:14.3 | 26,998 | 2:13.8 | 146 | 796 | 800 | 75 | 128 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 78 | 102 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 79 | 105 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 79 | 108 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 77 | 108 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 76 | 115 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 75 | 132 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 73 | 141 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 73 | 156 |
| 45:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 72 | 150 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 74 | 130 |
| 55:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 71 | 160 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 74 | 131 |
| 1:00:14.3 | 81 | 2:56.5 | 64 | 503 | 2 | 63 | 130 |
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Workout Graph
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