Sean Helsby 750m row
750
Meters
2:57.4
Time
1:58.2
Pace
49
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 46 |
| Stroke Count | 137 |
| Drag Factor | 62 |
May 16, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.4 | 750 | 1:58.2 | 212 | 994 | 49 | 46 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 49 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 44 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 47 |
| 0:35.5 | 750 | 1:58.3 | 211 | 1014 | 10 | 46 |
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Workout Graph
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