Sean Helsby 48:02 BikeErg
21,035
Meters
48:02.3
Time
2:17.0
Pace
610
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 78 |
| Revolution Count | 3771 |
| Power/kg | 1.79 |
| Drag Factor | 64 |
March 30, 2025 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:02.3 | 21,035 | 2:17.0 | 136 | 761 | 610 | 78 | 136 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 75 | 122 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 77 | 125 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 78 | 136 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 78 | 134 |
| 25:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 78 | 134 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 80 | 142 |
| 35:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 80 | 140 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 80 | 148 |
| 45:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 81 | 146 |
| 48:02.3 | 1,298 | 2:20.4 | 126 | 730 | 37 | 77 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.