Zvi Civins v750m/2:00r...5 row
3,750
Meters
15:32.2
Time
2:04.2
Pace
240
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,404 |
| Overall Time | 25:32.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 111 |
July 03, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,750 | 2:04.2 | 182 | 926 | 27 | |
| 3:06.3 | 750 | 2:04.2 | 183 | 927 | 24 | |
| r: 2:00 | 201 | |||||
| 3:05.2 | 750 | 2:03.4 | 186 | 933 | 26 | |
| r: 2:00 | 151 | |||||
| 3:07.8 | 750 | 2:05.2 | 178 | 920 | 27 | |
| r: 2:00 | 158 | |||||
| 3:06.5 | 750 | 2:04.3 | 182 | 926 | 29 | |
| r: 2:00 | 115 | |||||
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 29 | |
| r: 2:00 | 29 | |||||
| r654 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.