Gary Coon 56:03 row
11,031
Meters
56:03.5
Time
2:32.4
Pace
602
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1289 |
| Drag Factor | 152 |
October 05, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:03.5 | 11,031 | 2:32.4 | 99 | 644 | 602 | 23 | 137 |
| 0:03.0 | 947 | 0:01.5 | 88073287 | 60000 | 50 | 22 | 122 |
| 0:06.0 | 997 | 0:01.5 | 102773168 | 64800 | 54 | 22 | 132 |
| 0:09.0 | 1,033 | 0:01.4 | 114312897 | 68400 | 57 | 22 | 137 |
| 0:16.0 | 1,098 | 0:03.1 | 10806149 | 32914 | 64 | 25 | 151 |
| 0:20.0 | 1,111 | 0:01.8 | 59995715 | 58500 | 65 | 27 | 155 |
| 0:30.0 | 971 | 0:05.1 | 2563396 | 18720 | 52 | 23 | 139 |
| 0:42.0 | 963 | 0:06.2 | 1447082 | 15300 | 51 | 22 | 134 |
| 0:48.0 | 1,075 | 0:02.7 | 16103848 | 36600 | 61 | 27 | 151 |
| 0:54.0 | 1,063 | 0:02.8 | 15570554 | 36000 | 60 | 27 | 150 |
| 1:10.0 | 826 | 0:09.6 | 385246 | 9225 | 41 | 20 | 121 |
| 1:17.0 | 787 | 0:04.4 | 3979130 | 20057 | 39 | 18 | 121 |
| 56:03.0 | 160 | 2:51:08.7 | 0 | 8 | 8 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.