Gary Coon 40:04 row
7,953
Meters
40:04.8
Time
2:31.1
Pace
432
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 183 |
May 26, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 7,953 | 2:31.1 | 101 | 646 | 432 | 22 | 122 |
| 0:01.0 | 917 | 0:00.5 | 2159066596 | 169200 | 47 | 20 | 118 |
| 0:02.0 | 1,068 | 0:00.4 | 3410922010 | 219600 | 61 | 24 | 126 |
| 0:03.0 | 1,044 | 0:00.4 | 3186100915 | 208800 | 58 | 22 | 129 |
| 0:04.0 | 1,054 | 0:00.4 | 3278535299 | 212400 | 59 | 24 | 133 |
| 0:05.0 | 1,029 | 0:00.4 | 3050732689 | 205200 | 57 | 24 | 132 |
| 0:06.0 | 1,044 | 0:00.4 | 3186100915 | 208800 | 58 | 25 | 132 |
| 0:07.0 | 954 | 0:00.5 | 2431101859 | 180000 | 50 | 22 | 116 |
| 0:08.0 | 836 | 0:00.5 | 1635975757 | 151200 | 42 | 16 | 107 |
| 40:04.0 | 7 | 47:32:22.9 | 0 | 300 | 0 | 0 | 107 |
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Workout Graph
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