Gary Coon 1:00:00 row
9,467
Meters
1:00:00.0
Time
3:10.1
Pace
474
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 84 |
May 04, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,467 | 3:10.1 | 51 | 474 | 474 | 18 | 111 |
| 0:01.0 | 1,645 | 0:00.3 | 12463951150 | 298800 | 83 | 16 | 112 |
| 0:02.0 | 1,571 | 0:00.3 | 10856418751 | 280800 | 78 | 17 | 112 |
| 0:03.0 | 1,574 | 0:00.3 | 10918732227 | 284400 | 79 | 18 | 111 |
| 0:04.0 | 1,524 | 0:00.3 | 9910896307 | 273600 | 76 | 18 | 110 |
| 0:05.0 | 1,580 | 0:00.3 | 11044073600 | 284400 | 79 | 19 | 111 |
| 1:00:00.0 | 1,574 | 19:01.9 | 0 | 79 | 79 | 20 | 110 |
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Workout Graph
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