Gary Coon 29:59 row
6,357
Meters
29:59.8
Time
2:21.5
Pace
360
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 213 |
April 18, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,357 | 2:21.5 | 123 | 720 | 360 | 16 | 146 |
| 0:01.0 | 1,014 | 0:00.4 | 2919254083 | 198000 | 55 | 14 | 137 |
| 0:04.0 | 1,050 | 0:01.4 | 120050000 | 70800 | 59 | 13 | 133 |
| 0:06.0 | 1,161 | 0:00.8 | 547727698 | 127800 | 71 | 16 | 157 |
| 0:08.0 | 1,034 | 0:00.9 | 386927556 | 102600 | 57 | 15 | 144 |
| 0:10.0 | 991 | 0:01.0 | 340634795 | 95400 | 53 | 17 | 146 |
| 29:59.0 | 1,106 | 13:28.7 | 1 | 130 | 65 | 19 | 158 |
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Workout Graph
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