Rodrigo Camacho 23:52 row
5,021
Meters
23:52.8
Time
2:22.6
Pace
287
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 105 |
October 23, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.8 | 5,021 | 2:22.6 | 120 | 721 | 287 | 19 | 143 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 134 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 | 141 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 20 | 149 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 147 |
| 23:52.8 | 803 | 2:24.9 | 115 | 711 | 46 | 20 | 148 |
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Workout Graph
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