Rodrigo Camacho 20:25 row
4,536
Meters
20:25.5
Time
2:15.0
Pace
272
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 104 |
October 22, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.5 | 4,536 | 2:15.0 | 142 | 799 | 272 | 20 | 159 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 132 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | 166 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 169 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 | 166 |
| 20:25.5 | 85 | 2:30.0 | 104 | 705 | 5 | 17 | 166 |
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Workout Graph
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