Rodrigo Camacho 16:58 row
3,806
Meters
16:58.1
Time
2:13.7
Pace
232
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 104 |
October 20, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:58.1 | 3,806 | 2:13.7 | 146 | 820 | 232 | 20 | 163 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 | 157 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 164 |
| 16:58.1 | 511 | 1:55.5 | 227 | 1127 | 37 | 26 | 193 |
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Workout Graph
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