Rodrigo Camacho 30:07 row
6,664
Meters
30:07.1
Time
2:15.5
Pace
398
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 111 |
October 16, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,664 | 2:15.5 | 140 | 792 | 398 | 21 | 173 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 22 | 162 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 | 162 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 178 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 | 178 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 | 180 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 | 178 |
| 30:07.1 | 22 | 2:41.3 | 83 | 1014 | 2 | 8 | 178 |
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Workout Graph
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