Pablo Sierra 1:00:00 row
11,975
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 115 |
June 22, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,975 | 2:30.3 | 103 | 652 | 652 | 31 |
| 12:00.0 | 2,372 | 2:31.7 | 100 | 645 | 129 | 31 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 665 | 133 | 32 |
| 36:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 32 |
| 48:00.0 | 2,379 | 2:31.3 | 101 | 645 | 129 | 31 |
| 1:00:00.0 | 2,393 | 2:30.4 | 103 | 650 | 130 | 32 |
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Workout Graph
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