Pablo Sierra 25:00 row
5,038
Meters
25:00.0
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 788 |
| Drag Factor | 109 |
June 06, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,038 | 2:28.8 | 106 | 660 | 275 | 31 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
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Workout Graph
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