Pablo Sierra 15:00 row
2,973
Meters
15:00.0
Time
2:31.3
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 112 |
May 25, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973 | 2:31.3 | 101 | 640 | 160 | 31 |
| 3:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 31 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 31 |
| 9:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 31 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 31 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 32 |
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Workout Graph
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