Pablo Sierra 10000m row
10,000
Meters
47:46.4
Time
2:23.3
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 1575 |
| Drag Factor | 116 |
December 29, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,000 | 2:23.3 | 119 | 704 | 561 | 33 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 688 | 111 | 33 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 711 | 113 | 33 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 702 | 112 | 33 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 703 | 112 | 33 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 716 | 113 | 33 |
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Workout Graph
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