Pablo Sierra 10000m row
10,000
Meters
48:56.7
Time
2:26.8
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1614 |
| Drag Factor | 118 |
December 02, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.7 | 10,000 | 2:26.8 | 111 | 676 | 552 | 33 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 658 | 109 | 33 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 673 | 110 | 33 |
| 9:49.6 | 6,000 | 2:27.4 | 109 | 671 | 110 | 33 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 682 | 111 | 33 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 697 | 112 | 33 |
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Workout Graph
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