Pablo Sierra 10000m row
10,000
Meters
49:59.7
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 1602 |
| Drag Factor | 117 |
November 22, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000 | 2:29.9 | 104 | 652 | 544 | 32 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 652 | 109 | 31 |
| 9:56.6 | 4,000 | 2:29.1 | 105 | 657 | 109 | 32 |
| 10:07.9 | 6,000 | 2:31.9 | 100 | 639 | 108 | 33 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 657 | 109 | 32 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 657 | 109 | 32 |
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Workout Graph
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