Pablo Sierra 10000m row
10,000
Meters
49:27.9
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1582 |
| Drag Factor | 116 |
November 08, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.9 | 10,000 | 2:28.3 | 107 | 665 | 549 | 31 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 31 |
| 9:54.5 | 4,000 | 2:28.6 | 107 | 666 | 110 | 32 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 670 | 110 | 32 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 669 | 110 | 32 |
| 9:51.8 | 10,000 | 2:27.9 | 108 | 669 | 110 | 32 |
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Workout Graph
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