Pablo Sierra 10000m row
10,000
Meters
49:51.8
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 1589 |
| Drag Factor | 116 |
November 07, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000 | 2:29.5 | 105 | 656 | 546 | 31 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 652 | 109 | 31 |
| 9:54.7 | 4,000 | 2:28.6 | 107 | 665 | 110 | 32 |
| 9:58.7 | 6,000 | 2:29.6 | 104 | 655 | 109 | 32 |
| 10:05.5 | 8,000 | 2:31.3 | 101 | 642 | 108 | 32 |
| 9:51.8 | 10,000 | 2:27.9 | 108 | 669 | 110 | 32 |
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Workout Graph
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