Pablo Sierra 10000m row
10,000
Meters
49:55.7
Time
2:29.7
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1603 |
| Drag Factor | 95 |
August 03, 2022 18:56:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.7 | 10,000 | 2:29.7 | 104 | 657 | 547 | 32 |
| 9:53.5 | 2,000 | 2:28.3 | 107 | 667 | 110 | 33 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 681 | 111 | 33 |
| 10:10.4 | 6,000 | 2:32.6 | 98 | 636 | 108 | 32 |
| 10:11.4 | 8,000 | 2:32.8 | 98 | 635 | 108 | 31 |
| 9:53.8 | 10,000 | 2:28.4 | 107 | 666 | 110 | 32 |
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Workout Graph
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