Pablo Sierra 10000m row
10,000
Meters
49:12.3
Time
2:27.6
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 1596 |
| Drag Factor | 95 |
August 03, 2022 08:21:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000 | 2:27.6 | 109 | 670 | 550 | 32 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 656 | 109 | 32 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 655 | 109 | 33 |
| 9:49.7 | 6,000 | 2:27.4 | 109 | 671 | 110 | 32 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 683 | 111 | 33 |
| 9:41.3 | 10,000 | 2:25.3 | 114 | 687 | 111 | 33 |
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Workout Graph
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